Craniosacral Therapy

Craniosacral Therapy (CST), as it is practiced today, was developed by Dr. John Upledger in the 1970s.

Practical Ascension

We are stepping into a new paradigm that is known as 5D… going from a 3rd dimensional reality to a 5th dimensional reality

The Akashic View of Shadow

In the Akashic Records, everything is held in love.

The Art of Sacred Pause: A Path to Nourish and Flourish

In a culture that rewards speed and productivity, many of us live in a subtle but constant state of activation.

You as Creator

“I see the many ways I create exactly what my life experience is right now.” – Joanna Salerno

Think Positive

When I was 10 years old we moved into this house with an attic… I remember the first time I decided to go explore up there...

Heart vs. Brain

“The human Heart is now documented as the strongest generator of both electrical and magnetic fields in the body......

Focus on the Breath

The one thing we totally take for granted and the one thing we cannot live without… the breath!!..

Chakra Health

The word ‘Chakra’ is a Sanskrit word for spinning wheel. We have seven major chakra’s and many minor ones. Why is it important to have healthy, balanced, and cleared chakras?